Sober Life

The At-Home De-Addiction Program

Welcome to the At-Home De-Addiction Program by Veda Rehabilitation & Wellness.
This comprehensive 8-week therapeutic intervention is designed to help individuals overcome addiction
in the privacy and comfort of their own homes. By combining Veda’s renowned rehabilitation services
with LGH’s digital support, we offer a structured pathway to lasting recovery.

Veda and LGH Team Members

Anoushka

Ms. Anoushka Shinde

Psychologist

Ms. Misba Khan - Psychologist

Ms. Misba Khan

Psychologist

Mr. Dinesh Kandari - Yoga & Mindfulness Expert/Centre Admin

Mr. Dinesh Kandari

Yoga & Mindfulness Expert/Centre Admin

Dr. Vinita Pawar - Consulting Psychiatrist

Dr. Vinita Pawar

Consulting Psychiatrist

Dr. Piyush Goyal - Consulting Psychiatrist

Dr. Piyush Goyal

Consulting Psychiatrist

Ms. Ashi Tomar - Psychologist

Ms. Ashi Tomar

Psychologist

Dr. Nikita Doot - Consulting Psychiatrist

Dr. Nikita Doot

Consulting Psychiatrist

Dr. Tejal Kothari - Consulting Psychiatrist

Dr. Tejal Kothari

Consulting Psychiatrist

Mr. Tushar Bisht - Yoga & Mindfulness Expert/Centre Admin

Mr. Tushar Bisht

Yoga & Mindfulness Expert/Centre Admin

Mr. Devanshu Dayal Singh - Yoga & Mindfulness Expert/Centre Admin

Mr. Devanshu Dayal Singh

Yoga & Mindfulness Expert/Centre Admin

Ms. Dharshini - Psychologist

Ms. Dharshini

Psychologist

Mr. Abhishek H.A. - Psychologist and Centre Admin

Mr. Abhishek H.A.

Psychologist and Centre Admin

Dr. Kulkarni Gajanan - Consulting Psychiatrist

Dr. Kulkarni Gajanan

Consulting Psychiatrist

Dr. Mathews Joseph Panicker - Consulting Psychiatrist

Dr. Mathews Joseph Panicker

Consulting Psychiatrist

Kirtika Obhan - Psychologist

Kirtika Obhan

Psychologist

Ms. Dhruvi Sanghavi - Psychologist

Ms. Dhruvi Sanghavi

Psychologist

Ms. Tamanpreet Arora - Psychologist

Ms. Tamanpreet Arora

Psychologist

Ms. Amruta Shetty - Psychologist

Ms. Amruta Shetty

Psychologist

Ms. Nimisha Yadav - Psychologist

Ms. Nimisha Yadav

Psychologist

Dr. Nikunj Goswami - Psychiatrist

Dr. Nikunj Gokani

Psychiatrist

Dr. Sathish Kumar - Psychiatrist

Dr. Sathish Kumar

Psychiatrist

Who Is This Program For?

This program is perfect for individuals who:

Why Choose the At-Home De-Addiction Program?

World Class Expertise:
At veda our expertise lies in helping people beat addictions and treating other mental health issues. Over the last 3 years we have successfully treated over 150 Celebrities, High Networth Individuals, High Performing Executives and many others. Our program is built on evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ensuring proven results. With personalized care and continuous digital support, you can achieve sobriety without stepping out of your home. Our endeavors have won us many accolades and awards for our contribution to the field, making us one of the most prestigious companies in the world in the field of mental health treatment. 

Convenient and Personalized Care: 
Customized recovery plans based on individual preferences, on times convenient to you, guided by expert psychiatrists, psychologists, and wellness professionals all experts will come to you and you don’t need to go anywhere. 

Comprehensive Support:
Daily mood check-ins, guided meditations, journaling, and regular assessments to keep you engaged and on track.

Private:
All services are delivered through our proprietary app : Lets Get Happi app which does not collect data,
giving you access to top-tier care from anywhere while protecting your privacy.

Program Structure:

Weekly Breakdown and Schedule

Week 1

Assessment and Psychoeducation  We begin by assessing the client’s addiction, introducing key treatment concepts, and setting initial recovery goals.

Week 3

Distress Tolerance and Behavioral Activation  Learn techniques to tolerate distress while engaging in positive, rewarding activities.

Week 5

Building Self-Efficacy and Addressing Avoidance   Boost confidence in sobriety while tackling avoidance behaviors that impede recovery.

Week 7

Relapse Prevention and Crisis Management   Create a personalized relapse prevention plan and practice crisis management strategies.

Week 2

Identifying Triggers and Mindful Acceptance  Develop mindfulness skills to identify personal triggers for substance use and manage them effectively.

Week 4

Emotional Regulation and Challenging Thoughts    Improve emotional regulation and address cognitive distortions related to addiction.

Week 6

Interpersonal Effectiveness and Social Support   Strengthen communication skills and enhance the support network crucial for long-term recovery.

Week 8

Integrating Skills and Graduation Reflect on your journey, celebrate your progress, and develop a long-term support plan as you transition out of the program.

What You’ll Receive


A Support Kit
Includes a breathalyzer (only in the case of Alcohol DeAddiction program) for monitoring alcohol levels daily, mindfulness and yoga tools, and motivational materials.
Personalized Therapy

Regular one-on-one therapy sessions with experts.

Mindfulness and Yoga Practices

Tailored exercises to help you manage cravings and stress.

Family Support

Engage your family in your recovery journey through planned group sessions.

Start Your Journey Today

Overcome addiction from the comfort of your home with the Sober Life At-Home De-Addiction Program.
Download the Lets Get Happi app or contact us to learn more.

Cost of the Program

Rs.30,000/- per month

if paid for 1 month

Rs.50,000/- 2 months

if paid for 2 months

Lets Get Happi App Launch Event

Press Articles

Mental health start-up Veda Rehabilitation and Wellness unveils tele -deaddiction program ‘Sober Life’

Veda Wellness Unveils ‘Sober Life,’ India’s First Tele-Deaddiction Program

Veda Wellness Unveils ‘Sober Life,’ India’s First Tele-Deaddiction Program

Get in Touch

    Anoushka Shinde

    Psychologist


    Anoushka is a passionate psychologist who advocates awareness of mental health. Her work expands on various concerns, including substance addiction, depression, anxiety, relationship concerns, and emotional regulation.
    Education Qualification:
    • Master’s of Arts in Clinical Psychology, Kishinchand Chellaram College, Churchgate, Mumbai.
    • PG diploma in therapeutic counselling and psychotherapy, Nirmala Niketan college of social work; Mumbai.
    • Certification in Trauma Informed Approach to Psychology Interventions
    • Certification in Transacational Analysis with Gestalt Work

    This will close in 0 seconds

    Misba Khan

    Psychologist


    Misba is passionate about person-centred cognitive behavioural therapy (CBT) and has a strong interest in understanding the biopsychosocial model of mental illness. She is particularly focused on how society and culture influence and affect mental health.
    Education Qualification:
    • Master’s in Clinical Psychology from Kishinchand Chellaram College, Churchgate
    • Bachelor’s in Psychology from KJ Somaiya College, Vidyavihar
    • Certification in Cognitive Behavioral Therapy
    • Certification in Rational Emotive Behavioral Therapy

    This will close in 0 seconds

    Dinesh Kandari

    Yoga & Mindfulness Expert/Centre Admin


    As a passionate yoga instructor, Dinesh brings a unique blend of expertise, mindfulness, and compassion to every session. Whether you’re a beginner seeking a gentle introduction or an experienced practitioner looking to deepen your practice, Dinesh is here to support you on your journey.
    Education Qualification:
    • P.G Diploma In Yogic Science
    • Sahaj Marg (heartfulness meditation)
    • Masters of Arts in Yoga

    This will close in 0 seconds

    Dr. Vinita Pawar

    Consulting Psychiatrist


    A highly qualified and compassionate psychiatrist, Dr. Vinita Pawar, specialises in diagnosing and treating a wide range of mental health disorders. Dedicated to helping patients achieve emotional balance, Dr. Vinita has extensive experience working with anxiety, depression, addiction, and other psychiatric conditions. Her goal is to empower individuals to lead healthier, more fulfilling lives.
    Education Qualification:
    • M.B.B.S – Grant Medical College and JJ Hospital, Mumbai (2015)
    • MD Psychiatry – Seth GS Medical College and KEM hospital, Mumbai (2021)
    • DNB Psychiatry—NBE (2022)

    This will close in 0 seconds

    Dr. Piyush Goyal

    Consulting Psychiatrist


    A highly qualified and compassionate psychiatrist, Dr. Piyush specialises in diagnosing and treating a wide range of mental health disorders. Dedicated to helping patients achieve emotional balance, Dr. Piyush works closely with patients to address challenges such as anxiety, depression, addiction, and other complex conditions, ensuring comprehensive and holistic care.
    Education Qualification:
    • MBBS 2007-2013: Nalanda medical college and hospital, Patna, Bihar (India)
    • MD (Psychiatry) 2015-2018: B.J medical college and civil hospital, Ahmedabad, GUJARAT (India)
    • DM (Addiction Psychiatry), Senior resident 2018-2021: All India institute of medical sciences (AIIMS), and National drug dependence treatment center (NDDTC) New Delhi (India)

    This will close in 0 seconds

    Miss Ashi Tomar

    Psychologist


    An empathic and passionate psychologist with a postgraduate degree in Clinical Psychology. She believes that real growth is when individuals learn, unlearn, re-learn, change their own patterned behaviours, and strive towards growth whilst going through any human experience
    Education Qualification:
    • B.A. + M.A. Clinical Psychology
    • Psychodynamic Psychotherapy
    • Diploma Course in Relationship Counselling
    • CBT (Cognitive Behavioural Therapy) Coach Practitioner

    This will close in 0 seconds

    Tushar Bisht

    Yoga & Mindfulness Expert/Centre Admin


    As a yoga expert, Tushar specialises in guiding individuals through the transformative practice of yoga, combining physical postures, breathwork, and meditation to enhance overall well-being. With a focus on mindfulness, balance, and flexibility, he connects with bodies and minds, promoting relaxation, stress relief, and inner peace.
    Education Qualification:
    • P.G Diploma In Yogic Science
    • Vipassana Meditation Course
    • Sahaj Marg (heartfulness meditation)

    This will close in 0 seconds

    Devanshu Dayal Singh

    Yoga & Mindfulness Expert/Centre Admin


    As a dedicated yoga expert, Devanshu specialises in guiding individuals through the transformative practice of yoga, helping them achieve physical strength, mental clarity, and emotional balance. Devanshu also has gained expertise on other modalities like acupressure, auricular therapy, pranic healing, sound healing among others.
    Education Qualification:
    • M.A in Yoga

    This will close in 0 seconds

    Mr. Abhishek H.A

    Psychologist and Centre Admin


    Abhishek is a DBT and REBT trained therapist whose skills involve individual counselling, group counselling, and family counselling, and he addresses a variety of concerns, such as addictions, mood disorders, and personality disorders.
    Education Qualification:
    • Msc in Clinical Psychology

    This will close in 0 seconds

    Dharshini

    Psychologist


    Dharshini is proficient in cognitive behavioural therapy (CBT), dialectical behaviour therapy, as well as other third-wave cognitive therapies. This diverse training equips her with the expertise to address a wide range of mental health challenges.
    Education Qualification:
    • Msc in Clinical Psychology (Manipal Academy of Higher education)

    This will close in 0 seconds

    Dr. Kulkarni Gajanan

    Consulting Psychiatrist


    With a deep understanding of the complexities of the mind, Dr. Kulkarni  Gajanan helps individuals navigate challenges such as anxiety, depression, mood disorders, and more. His goal is to provide compassionate, personalised care that fosters mental well-being and helps clients lead fulfilling, balanced lives.
    Education Qualification:
    • MBBS
    • Diploma in Psychiatry
    • M.D in Psychiatry
    • Post-Doctoral Fellowship in Neuropsychiatry

    This will close in 0 seconds

    Dr. Mathews Joseph Panicker

    Consulting Psychiatrist


    With a passion for psychiatry and treating clients with mental health issues, he has worked on building his portfolio to cater to the needs of different clientele.
    Education Qualification:
    • MD Psychiatry Yenepoya Medical College, Mangalore
    • MBBS K.S. Hegde Medical Academy, Mangalore

    This will close in 0 seconds

    Miss Nimisha Yadav

    Psychologist​


    Nimisha specialises in helping individuals navigate emotional challenges and enhance their mental well being through tailored therapeutic approaches. 
    Education Qualification:
    • M.A Psychology
    • Diploma in child guidance and counselling (RCI Licenced)

    This will close in 0 seconds

    Ms Kirtika Obhan

    Psychologist & Team Leader


    Kirtika has expertise in various mental health concerns ranging from anxiety, depression, relationships, trauma and personal growth, providing empathetic and solution focussed support to individual's seeking positive change.
    Education Qualification:
    • M.A Counselling Psychology
    • Diploma in child guidance and counselling (RCI Licenced)

    This will close in 0 seconds

    Ms. Dhruvi Sanghavi

    Psychologist & Team Leader


    Dhruvi has expertise that covers a broad spectrum, including anxiety, depression, interpersonal issues, personal growth and addiction. She preaches in treating client's with utmost respect and fosters an environment from stress where everyone may thrive.
    Education Qualification:
    • M.A Clinical Psychology

    This will close in 0 seconds

    Ms. Amruta Shetty

    Psychologist


    Amruta is a counselling psychologist, having certified in CBT, ACT, and narrative therapy. She adopts a person centred approach and believes in providing safe space without any judgement. 
    Education Qualification:
    • M.A Counselling Psychology

    This will close in 0 seconds

    Ms. Tamanpreet Arora

    Psychologist


    Tamanpreet is trained in CBT, REBT, transactional Analysis and Trauma informed therapy. She uses an eclectic approach towards clients and establishes a safe and healthy space for them to talk openly about challenges that they face.
    Education Qualification:
    • M.A Psychology, SNDT University

    This will close in 0 seconds

    Dr. Sathish Kumar

    psychiatrist


    Dr. Sathish is a passionate Psychiatrist with comprehensive training, he has a strong foundation in addiction psychiatry and raising awareness about mental health. He serves as a teaching faculty member at Sri Lalithambigai Medical College and Hospital.
    Education Qualification:
    • MBBS, Shri Sathya Sai Medical College & Research Institute
    • DPM, Psychiatry, Christian Medical College, Vellore
    • DNB Psychiatry, Asha Hospital, Hyderabad.

    This will close in 0 seconds

    Dr. Nikunj Gokani

    psychiatrist


    Dr. Nikunj is an experienced psychiatrist and sexologist skilled in comprehensive mental health evaluations, therapeutic interventions, and clinical research. He excels in patient centric medical and psychotherapeutic treatments, with a focus on efficient work management and seamless collaboration with peers.
    Education Qualification:
    • MBBS, Padmashree D.Y Patil Medical College
    • M.D Psychiatry, MGM Medical college and Hospital
    • Fellowship in Clinical Sexology, Grant Medical College, and Sir JJ Group of Hospitals.

    This will close in 0 seconds