Sober Life

The At-Home De-Addiction Program

Get in Touch

    Welcome to the At-Home De-Addiction Program by Veda Rehabilitation & Wellness.
    This comprehensive 8-week therapeutic intervention is designed to help individuals overcome addiction
    in the privacy and comfort of their own homes. By combining Veda’s renowned rehabilitation services
    with LGH’s digital support, we offer a structured pathway to lasting recovery.

    Veda and LGH Team Members

    Anoushka

    Ms. Anoushka Shinde

    Psychologist

    Ms. Misba Khan - Psychologist

    Ms. Misba Khan

    Psychologist

    Mr. Dinesh Kandari - Yoga & Mindfulness Expert/Centre Admin

    Mr. Dinesh Kandari

    Yoga & Mindfulness Expert/Centre Admin

    Dr. Vinita Pawar - Consulting Psychiatrist

    Dr. Vinita Pawar

    Consulting Psychiatrist

    Dr. Piyush Goyal - Consulting Psychiatrist

    Dr. Piyush Goyal

    Consulting Psychiatrist

    Ms. Ashi Tomar - Psychologist

    Ms. Ashi Tomar

    Psychologist

    Dr. Nikita Doot - Consulting Psychiatrist

    Dr. Nikita Doot

    Consulting Psychiatrist

    Dr. Tejal Kothari - Consulting Psychiatrist

    Dr. Tejal Kothari

    Consulting Psychiatrist

    Mr. Tushar Bisht - Yoga & Mindfulness Expert/Centre Admin

    Mr. Tushar Bisht

    Yoga & Mindfulness Expert/Centre Admin

    Mr. Devanshu Dayal Singh - Yoga & Mindfulness Expert/Centre Admin

    Mr. Devanshu Dayal Singh

    Yoga & Mindfulness Expert/Centre Admin

    Ms. Dharshini - Psychologist

    Ms. Dharshini

    Psychologist

    Mr. Abhishek H.A. - Psychologist and Centre Admin

    Mr. Abhishek H.A.

    Psychologist and Centre Admin

    Dr. Kulkarni Gajanan - Consulting Psychiatrist

    Dr. Kulkarni Gajanan

    Consulting Psychiatrist

    Dr. Mathews Joseph Panicker - Consulting Psychiatrist

    Dr. Mathews Joseph Panicker

    Consulting Psychiatrist

    Kirtika Obhan - Psychologist

    Kirtika Obhan

    Psychologist

    Ms. Dhruvi Sanghavi - Psychologist

    Ms. Dhruvi Sanghavi

    Psychologist

    Ms. Tamanpreet Arora - Psychologist

    Ms. Tamanpreet Arora

    Psychologist

    Ms. Amruta Shetty - Psychologist

    Ms. Amruta Shetty

    Psychologist

    Ms. Nimisha Yadav - Psychologist

    Ms. Nimisha Yadav

    Psychologist

    Dr. Nikunj Goswami - Psychiatrist

    Dr. Nikunj Gokani

    Psychiatrist

    Dr. Sathish Kumar - Psychiatrist

    Dr. Sathish Kumar

    Psychiatrist

    Who Is This Program For?

    This program is perfect for individuals who:

    Why Choose the At-Home De-Addiction Program?

    World Class Expertise:
    At veda our expertise lies in helping people beat addictions and treating other mental health issues. Over the last 3 years we have successfully treated over 150 Celebrities, High Networth Individuals, High Performing Executives and many others. Our program is built on evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ensuring proven results. With personalized care and continuous digital support, you can achieve sobriety without stepping out of your home. Our endeavors have won us many accolades and awards for our contribution to the field, making us one of the most prestigious companies in the world in the field of mental health treatment. 

    Convenient and Personalized Care: 
    Customized recovery plans based on individual preferences, on times convenient to you, guided by expert psychiatrists, psychologists, and wellness professionals all experts will come to you and you don’t need to go anywhere. 

    Comprehensive Support:
    Daily mood check-ins, guided meditations, journaling, and regular assessments to keep you engaged and on track.

    Private:
    All services are delivered through our proprietary app : Lets Get Happi app which does not collect data,
    giving you access to top-tier care from anywhere while protecting your privacy.

    Program Structure:

    Weekly Breakdown and Schedule

    Week 1

    Assessment and Psychoeducation  We begin by assessing the client’s addiction, introducing key treatment concepts, and setting initial recovery goals.

    Week 3

    Distress Tolerance and Behavioral Activation  Learn techniques to tolerate distress while engaging in positive, rewarding activities.

    Week 5

    Building Self-Efficacy and Addressing Avoidance   Boost confidence in sobriety while tackling avoidance behaviors that impede recovery.

    Week 7

    Relapse Prevention and Crisis Management   Create a personalized relapse prevention plan and practice crisis management strategies.

    Week 2

    Identifying Triggers and Mindful Acceptance  Develop mindfulness skills to identify personal triggers for substance use and manage them effectively.

    Week 4

    Emotional Regulation and Challenging Thoughts    Improve emotional regulation and address cognitive distortions related to addiction.

    Week 6

    Interpersonal Effectiveness and Social Support   Strengthen communication skills and enhance the support network crucial for long-term recovery.

    Week 8

    Integrating Skills and Graduation Reflect on your journey, celebrate your progress, and develop a long-term support plan as you transition out of the program.

    What You’ll Receive


    A Support Kit
    Includes a breathalyzer (only in the case of Alcohol DeAddiction program) for monitoring alcohol levels daily, mindfulness and yoga tools, and motivational materials.
    Personalized Therapy

    Regular one-on-one therapy sessions with experts.

    Mindfulness and Yoga Practices

    Tailored exercises to help you manage cravings and stress.

    Family Support

    Engage your family in your recovery journey through planned group sessions.

    Start Your Journey Today

    Overcome addiction from the comfort of your home with the Sober Life At-Home De-Addiction Program.
    Download the Lets Get Happi app or contact us to learn more.

    Cost of the Program

    Rs.30,000/- per month

    if paid for 1 month

    Rs.50,000/- 2 months

    if paid for 2 months

    Lets Get Happi App Launch Event

    Press Articles

    Mental health start-up Veda Rehabilitation and Wellness unveils tele -deaddiction program ‘Sober Life’

    Veda Wellness Unveils ‘Sober Life,’ India’s First Tele-Deaddiction Program

    Veda Wellness Unveils ‘Sober Life,’ India’s First Tele-Deaddiction Program

    Get in Touch

      Anoushka Shinde

      Psychologist


      Anoushka is a passionate psychologist who advocates awareness of mental health. Her work expands on various concerns, including substance addiction, depression, anxiety, relationship concerns, and emotional regulation.
      Education Qualification:
      • Master’s of Arts in Clinical Psychology, Kishinchand Chellaram College, Churchgate, Mumbai.
      • PG diploma in therapeutic counselling and psychotherapy, Nirmala Niketan college of social work; Mumbai.
      • Certification in Trauma Informed Approach to Psychology Interventions
      • Certification in Transacational Analysis with Gestalt Work

      This will close in 0 seconds

      Misba Khan

      Psychologist


      Misba is passionate about person-centred cognitive behavioural therapy (CBT) and has a strong interest in understanding the biopsychosocial model of mental illness. She is particularly focused on how society and culture influence and affect mental health.
      Education Qualification:
      • Master’s in Clinical Psychology from Kishinchand Chellaram College, Churchgate
      • Bachelor’s in Psychology from KJ Somaiya College, Vidyavihar
      • Certification in Cognitive Behavioral Therapy
      • Certification in Rational Emotive Behavioral Therapy

      This will close in 0 seconds

      Dinesh Kandari

      Yoga & Mindfulness Expert/Centre Admin


      As a passionate yoga instructor, Dinesh brings a unique blend of expertise, mindfulness, and compassion to every session. Whether you’re a beginner seeking a gentle introduction or an experienced practitioner looking to deepen your practice, Dinesh is here to support you on your journey.
      Education Qualification:
      • P.G Diploma In Yogic Science
      • Sahaj Marg (heartfulness meditation)
      • Masters of Arts in Yoga

      This will close in 0 seconds

      Dr. Vinita Pawar

      Consulting Psychiatrist


      A highly qualified and compassionate psychiatrist, Dr. Vinita Pawar, specialises in diagnosing and treating a wide range of mental health disorders. Dedicated to helping patients achieve emotional balance, Dr. Vinita has extensive experience working with anxiety, depression, addiction, and other psychiatric conditions. Her goal is to empower individuals to lead healthier, more fulfilling lives.
      Education Qualification:
      • M.B.B.S – Grant Medical College and JJ Hospital, Mumbai (2015)
      • MD Psychiatry – Seth GS Medical College and KEM hospital, Mumbai (2021)
      • DNB Psychiatry—NBE (2022)

      This will close in 0 seconds

      Dr. Piyush Goyal

      Consulting Psychiatrist


      A highly qualified and compassionate psychiatrist, Dr. Piyush specialises in diagnosing and treating a wide range of mental health disorders. Dedicated to helping patients achieve emotional balance, Dr. Piyush works closely with patients to address challenges such as anxiety, depression, addiction, and other complex conditions, ensuring comprehensive and holistic care.
      Education Qualification:
      • MBBS 2007-2013: Nalanda medical college and hospital, Patna, Bihar (India)
      • MD (Psychiatry) 2015-2018: B.J medical college and civil hospital, Ahmedabad, GUJARAT (India)
      • DM (Addiction Psychiatry), Senior resident 2018-2021: All India institute of medical sciences (AIIMS), and National drug dependence treatment center (NDDTC) New Delhi (India)

      This will close in 0 seconds

      Miss Ashi Tomar

      Psychologist


      An empathic and passionate psychologist with a postgraduate degree in Clinical Psychology. She believes that real growth is when individuals learn, unlearn, re-learn, change their own patterned behaviours, and strive towards growth whilst going through any human experience
      Education Qualification:
      • B.A. + M.A. Clinical Psychology
      • Psychodynamic Psychotherapy
      • Diploma Course in Relationship Counselling
      • CBT (Cognitive Behavioural Therapy) Coach Practitioner

      This will close in 0 seconds

      Tushar Bisht

      Yoga & Mindfulness Expert/Centre Admin


      As a yoga expert, Tushar specialises in guiding individuals through the transformative practice of yoga, combining physical postures, breathwork, and meditation to enhance overall well-being. With a focus on mindfulness, balance, and flexibility, he connects with bodies and minds, promoting relaxation, stress relief, and inner peace.
      Education Qualification:
      • P.G Diploma In Yogic Science
      • Vipassana Meditation Course
      • Sahaj Marg (heartfulness meditation)

      This will close in 0 seconds

      Devanshu Dayal Singh

      Yoga & Mindfulness Expert/Centre Admin


      As a dedicated yoga expert, Devanshu specialises in guiding individuals through the transformative practice of yoga, helping them achieve physical strength, mental clarity, and emotional balance. Devanshu also has gained expertise on other modalities like acupressure, auricular therapy, pranic healing, sound healing among others.
      Education Qualification:
      • M.A in Yoga

      This will close in 0 seconds

      Mr. Abhishek H.A

      Psychologist and Centre Admin


      Abhishek is a DBT and REBT trained therapist whose skills involve individual counselling, group counselling, and family counselling, and he addresses a variety of concerns, such as addictions, mood disorders, and personality disorders.
      Education Qualification:
      • Msc in Clinical Psychology

      This will close in 0 seconds

      Dharshini

      Psychologist


      Dharshini is proficient in cognitive behavioural therapy (CBT), dialectical behaviour therapy, as well as other third-wave cognitive therapies. This diverse training equips her with the expertise to address a wide range of mental health challenges.
      Education Qualification:
      • Msc in Clinical Psychology (Manipal Academy of Higher education)

      This will close in 0 seconds

      Dr. Kulkarni Gajanan

      Consulting Psychiatrist


      With a deep understanding of the complexities of the mind, Dr. Kulkarni  Gajanan helps individuals navigate challenges such as anxiety, depression, mood disorders, and more. His goal is to provide compassionate, personalised care that fosters mental well-being and helps clients lead fulfilling, balanced lives.
      Education Qualification:
      • MBBS
      • Diploma in Psychiatry
      • M.D in Psychiatry
      • Post-Doctoral Fellowship in Neuropsychiatry

      This will close in 0 seconds

      Dr. Mathews Joseph Panicker

      Consulting Psychiatrist


      With a passion for psychiatry and treating clients with mental health issues, he has worked on building his portfolio to cater to the needs of different clientele.
      Education Qualification:
      • MD Psychiatry Yenepoya Medical College, Mangalore
      • MBBS K.S. Hegde Medical Academy, Mangalore

      This will close in 0 seconds

      Miss Nimisha Yadav

      Psychologist​


      Nimisha specialises in helping individuals navigate emotional challenges and enhance their mental well being through tailored therapeutic approaches. 
      Education Qualification:
      • M.A Psychology
      • Diploma in child guidance and counselling (RCI Licenced)

      This will close in 0 seconds

      Ms Kirtika Obhan

      Psychologist & Team Leader


      Kirtika has expertise in various mental health concerns ranging from anxiety, depression, relationships, trauma and personal growth, providing empathetic and solution focussed support to individual's seeking positive change.
      Education Qualification:
      • M.A Counselling Psychology
      • Diploma in child guidance and counselling (RCI Licenced)

      This will close in 0 seconds

      Ms. Dhruvi Sanghavi

      Psychologist & Team Leader


      Dhruvi has expertise that covers a broad spectrum, including anxiety, depression, interpersonal issues, personal growth and addiction. She preaches in treating client's with utmost respect and fosters an environment from stress where everyone may thrive.
      Education Qualification:
      • M.A Clinical Psychology

      This will close in 0 seconds

      Ms. Amruta Shetty

      Psychologist


      Amruta is a counselling psychologist, having certified in CBT, ACT, and narrative therapy. She adopts a person centred approach and believes in providing safe space without any judgement. 
      Education Qualification:
      • M.A Counselling Psychology

      This will close in 0 seconds

      Ms. Tamanpreet Arora

      Psychologist


      Tamanpreet is trained in CBT, REBT, transactional Analysis and Trauma informed therapy. She uses an eclectic approach towards clients and establishes a safe and healthy space for them to talk openly about challenges that they face.
      Education Qualification:
      • M.A Psychology, SNDT University

      This will close in 0 seconds

      Dr. Sathish Kumar

      psychiatrist


      Dr. Sathish is a passionate Psychiatrist with comprehensive training, he has a strong foundation in addiction psychiatry and raising awareness about mental health. He serves as a teaching faculty member at Sri Lalithambigai Medical College and Hospital.
      Education Qualification:
      • MBBS, Shri Sathya Sai Medical College & Research Institute
      • DPM, Psychiatry, Christian Medical College, Vellore
      • DNB Psychiatry, Asha Hospital, Hyderabad.

      This will close in 0 seconds

      Dr. Nikunj Gokani

      psychiatrist


      Dr. Nikunj is an experienced psychiatrist and sexologist skilled in comprehensive mental health evaluations, therapeutic interventions, and clinical research. He excels in patient centric medical and psychotherapeutic treatments, with a focus on efficient work management and seamless collaboration with peers.
      Education Qualification:
      • MBBS, Padmashree D.Y Patil Medical College
      • M.D Psychiatry, MGM Medical college and Hospital
      • Fellowship in Clinical Sexology, Grant Medical College, and Sir JJ Group of Hospitals.

      This will close in 0 seconds