Introduction: We all have times when life feels like a rollercoaster, right? The ups, the downs, and those loop-de-loops that leave us breathless. But what about when the ride gets too wild, and we can’t seem to catch our breath? That’s where we come in – you, me, all of us. We’r...
Taking care of our mental health is really important. It affects how we feel every day, how we get along with others, and how happy we are. Recently, there have been big improvements in how we take care of mental health, with ideas from the West playing a big role. Bringing these ideas to India [&he...
India, a country with a youthful population, is witnessing a growing concern about mental health issues. The prevalence of depression and anxiety has been on the rise, significantly affecting the youth. According to the World Health Organization, India has one of the highest suicide rates in the wor...
Online therapy has emerged as a convenient and accessible option for individuals seeking support and guidance for their mental health concerns. However, as with any digital service, the issue of privacy and anonymity remains a prominent concern. Online therapy has emerged as a valuable tool in makin...
In recent years, India has made significant strides in recognizing and addressing mental health issues. While stigma and misconceptions around mental health still persist, there is a growing awareness of the importance of mental well-being and the need for access to quality care. Navigating the path...
Mental health has gained increasing recognition as a crucial aspect of overall well-being. As we become more aware of the prevalence and impact of mental health conditions, the need for accessible and effective treatments has become paramount. One critical element in modern health care is 24/7 acces...
Mental health issues affect millions of people worldwide, and seeking effective treatment is crucial for those grappling with these conditions. In recent years, high-end rehabs have emerged as a unique and transformative approach to mental health treatment. These exclusive facilities offer personali...
The Indian diaspora, spread across the globe, carries with it a rich cultural heritage and a strong sense of community. However, living away from the homeland can present unique mental health challenges. The pressures of acculturation, identity conflicts, loneliness, and social isolation can take a ...
Introduction Mental health is an integral aspect of overall well-being, and its significance is increasingly recognized worldwide. In India, the understanding and approach to mental health have evolved significantly in recent years. This article explores the strides made in Indian mental health care...
Why must psychological practices be rooted in culture/tradition? The Impact of Culture on Mental Health: A Deep Dive into Indian and American Contexts. Interconnection between mind and body: The idea of a connection between the mind and body is an important part of Indian belief. This means that men...