Mental-Health-concerns-faced-by-the-youth-in-Mumbai
The Mental Health Concerns of Mumbai’s Youth Mumbai is one of the biggest metropolitan cities in India. It is home to about 2 crore people, 35% of which are below the age of 20. The youth is the future of the city and the country from a broader perspective and therefore must be cared for. ...
Alcohol-Addiction-in-the-USA
It must not come as a surprise to us that the United States of America is a booze-loving country. Alcohol is a part of the culture and is used as a form of celebration as well as stress-busting. It is an excuse for social gatherings as well as for numbing oneself from feeling specific types [&hellip...
How-does-work-life-stress-trigger-addiction-issues-
To life’s challenges, stress is a normal response. Stress should not be considered bad in itself. It makes us realise the challenges and the intensity of those challenges. It creates a shift in our understanding, a shift in our plans. It educates us. However, this can only be healthy as long as th...
blog-critical-mental-health-lqbtq
Mental health is a critical issue that affects the LGBTQ (Lesbian, Gay, Bisexual, Transgender, and Queer) community. While all individuals are susceptible to mental health issues, LGBTQ individuals may be particularly vulnerable due to the additional stressors they face. These stressors include disc...
blog-impact-of-digital-age
How the Digital Age Affects Mental Health The digital age has brought about a revolution in how we interact with each other and the world around us. As technology continues to evolve, so too does the impact it has on our mental health. The rise of social media, online gaming, and other digital platf...
blog-seasonal-affective-disorder
Seasonal affective disorder: More than the winter blues The seasonal affective disorder is a type of depression that lasts for one season, typically in the winter months, and goes away during the rest of the year. As the daylight hours start to decrease and it gets colder outside, many people may fi...
Stress
Our bodies are well equipped to handle stress in small doses, but when that stress becomes long-term or chronic, it can have serious effects on your body. Musculoskeletal system Respiratory system Cardiovascular system Endocrine system Gastrointestinal system Nervous system Male reproductive system ...
blog-male-mental-health
The male gender of our society has been trapped in the restrictive prison of masculinity, and the pressure of being a real man. That not only constrains man’s emotions but also aspirations and identity. Over the years people in our society and our film and TV industries have valorized macho mascul...