The World has forgotten how to Laugh Let’s face it. Most adults treat laughter like a rare weekend luxury. Ask yourself: Did you laugh today? Did you smile while reading emails? (That do not include pizza coupons?) Did you even notice your face muscles today? Surveys
Read MoreWhat Works Best for You? When seeking addiction recovery in Nairobi, one major decision is choosing between group therapy and individual counselling. Both formats offer powerful healing pathways, but they cater to different emotional needs and personalities. In this blog, we explore the pros and cons
Read MoreIn today’s fast-paced and demanding work environment, prioritizing mental health has become essential for both employees and employers. A workplace that acknowledges and supports mental well-being not only benefits individuals but also leads to increased productivity, engagement, and overall organizational success. The Importance of Mental Health
Read MoreSummary-In today’s digital age, social media platforms like Facebook, Instagram, and Twitter have become integral to our daily lives. While they offer platforms for connection and information, excessive use can lead to a behavioural addiction known as social media addiction. This condition is characterized by an
Read MoreUnderstanding the Electra Complex: Causes, Impact and Treatment In the world of psychology, certain terms are used to describe unconscious desires and emotional conflicts that can deeply influence a person’s behavior and actions. One such concept is the Electra Complex. While it may sound like a
Read MoreIn today’s society, where being thin is often glorified, it’s common for people to feel concerned about their weight. But when these concerns turn extreme, they can lead to eating disorders, a serious condition that affect a person’s physical health, emotional well-being, and daily life. Eating
Read MoreMumbai is a city of dreams but it’s also a city of noise, rush, and pressure. After finishing a rehab program, the next step in recovery is healing. And those healing needs peace, nature, and gentle routines. Whether you’re recovering from alcohol or drug addiction, managing
Read MoreIn the heart of India’s tech capital, thousands of professionals spend long hours behind screens, juggling deadlines, emails, and endless meetings. While Bangalore is known for its innovation and hustle, it’s also quietly becoming a hotspot for something else-tech burnout. Fatigue, brain fog, anxiety, poor sleep,
Read MoreSex addiction can be extremely self-destructive and often goes unnoticed until it starts affecting the most basic human need which is emotional connection. What begins as a way to seek pleasure can slowly turn into a compulsive behavior, where sex becomes just a physical act, disconnected
Read MoreWhen it comes to mental health, half the battle is fighting the misinformation around it. From WhatsApp forwards to casual conversations, myths about disorders like anxiety, depression, OCD, trauma, and even sleep issues are everywhere. These false beliefs not only confuse people; they delay treatment and
Read More
