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In many Indian households, addiction doesn’t just affect the person drinking or using—it affects everyone, especially children. When a parent struggles with alcohol, drugs, or other addictive behaviours, the emotional damage to their child can run deep. Whether the child is 6 or 26, their world
Read More(For Parents Reading This with a Heavy Heart) There’s no pain quite like watching your daughter drift into something you don’t understand, can’t control, and don’t know how to fight. Whether it’s alcohol, weed, nicotine vapes, pills or even screen addiction, it hits hard. You raised
Read MoreAddiction doesn’t just affect the person using it impacts the entire family. Whether it’s alcohol, drugs, or behavioural addictions like gambling or gaming, the ripple effect often shows up in the form of broken trust, unspoken pain, financial stress, and deep emotional wounds. In India, where
Read MoreIn Indian families, we’re taught to protect, guide, and stand by our children through everything. But when your child is caught in the grip of addiction, whether it’s alcohol, weed, prescription medication, or even gaming, sit can leave you overwhelmed and heartbroken. You may ask yourself:“Where
Read MoreIn the digital age, social media has become an integral part of daily life, especially among young individuals. While these platforms offer opportunities for connection and self-expression, concerns have emerged regarding their impact on youth mental health. This blog explores how social media usage influences the
Read MoreThe World has forgotten how to Laugh Let’s face it. Most adults treat laughter like a rare weekend luxury. Ask yourself: Did you laugh today? Did you smile while reading emails? (That do not include pizza coupons?) Did you even notice your face muscles today? Surveys
Read MoreWhat Works Best for You? When seeking addiction recovery in Nairobi, one major decision is choosing between group therapy and individual counselling. Both formats offer powerful healing pathways, but they cater to different emotional needs and personalities. In this blog, we explore the pros and cons
Read MoreIn today’s fast-paced and demanding work environment, prioritizing mental health has become essential for both employees and employers. A workplace that acknowledges and supports mental well-being not only benefits individuals but also leads to increased productivity, engagement, and overall organizational success. The Importance of Mental Health
Read MoreSummary-In today’s digital age, social media platforms like Facebook, Instagram, and Twitter have become integral to our daily lives. While they offer platforms for connection and information, excessive use can lead to a behavioural addiction known as social media addiction. This condition is characterized by an
Read MoreUnderstanding the Electra Complex: Causes, Impact and Treatment In the world of psychology, certain terms are used to describe unconscious desires and emotional conflicts that can deeply influence a person’s behavior and actions. One such concept is the Electra Complex. While it may sound like a
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