Women are emotional warriors. But sometimes, what we brush off as “just a bad day” or “I’ll sleep it off” might be early signs of mental health issues. This blog explores everyday behaviours that may indicate hidden mental health struggles in women. It breaks down 20
Read MoreParenting in 2025 is no joke. From “mindful screen time” to “gender-neutral birthday parties,” parents are doing their best but sometimes, best intentions come with unintended emotional side effects. This blog breaks down 20 new-age parenting styles that, though trendy, might unknowingly harm your child’s mental
Read MoreIn recent years, there has been a significant surge in mental health issues among adolescents, leading many to label today’s youth as “The Anxious Generation.” This phenomenon has sparked widespread concern among parents, educators, and mental health professionals across the world. Understanding the factors contributing to
Read MoreLet us try and summarize this in One Paragraph The Mental Healthcare Act, 2017 is a progressive legislation by the Government of India that fundamentally redefines how mental health is perceived, treated, and protected in the country. It replaces the archaic Mental Health Act of 1987
Read More“Magnitude of Substance Abuse in India 2019” A Report by National Drug Dependence Treatment Centre (N.D.D.T.C.) and All India Institute of Medical Sciences (A.I.I.M.S.). Let Us Try and Summarize This Report for You: This nationwide addiction survey conducted in 2019 (a little dated but worth every
Read MoreRecent reports have highlighted a concerning surge in drug addiction among Haryana’s youth. In the past five years, approximately 1.84 lakh individuals aged 18 to 30 sought treatment at de-addiction centers across the state. Notably, 50,628 youths have successfully overcome addiction during this period. The number
Read MoreDrug addiction doesn’t always look like the movies. In real life — and especially in the UAE’s high-functioning, socially reserved culture — it often hides in plain sight. This blog helps you recognize the subtle red flags of substance abuse and understand where to turn for
Read MoreSubstance abuse doesn’t just harm your body — it slowly unravels your mind, relationships, career, and identity. Yet in the UAE, many people delay seeking help due to persistent myths about addiction and recovery. This blog explores the real effects of drug abuse on health and
Read MoreAlcohol addiction doesn’t always announce itself with chaos — sometimes, it creeps in slowly, disguised as stress relief or social bonding. In this blog, we follow the fictional story of Omar, a high-functioning executive in Dubai, whose life unravels under the quiet grip of alcohol dependency.
Read MoreDrugs don’t just damage your body — they rewire your brain, sometimes in ways that take months or years to heal. In this blog, we’ll explore how drug use impacts mental health, why recovery isn’t just about detox, and how to choose between public and private drug
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