Substance abuse is a serious, often hidden problem in the world of sports. These athletes are celebrated for their extraordinary abilities and seemingly invincible strength. Yet pressures that most people can’t even imagine face these athletes, many of whom secretly battle addiction behind their powerful performances.
Read MoreHave you or a loved one been struggling with alcohol addiction, wondering where to turn? If you have ever struggled with alcohol addiction or seen your loved ones around you struggle with it, you know that addiction is a dark hole. Acknowledging that there is a
Read MoreImagine waking up one day and realizing that what started as a way to unwind or cope has slowly taken over your life. Perhaps it began with an occasional drink after work or using a substance to take the edge off a stressful day. But now,
Read MoreIn the Himalayan forests, a yogi sat in deep meditation, his breath with the natural world. For many years, he had been on a quest for spiritual awakening, until one day, his guru softly spoke a single word: “Muladhara.” Root chakra or Muladhara is that very
Read MoreFirst let’s understand what Addiction is. Addiction is actually a disorder which is broadly a neuropsychological disorder which includes indulging in a compulsive and an intense urge to use a substance or persistently repeat a behaviour to a point that it begins to become harmful and
Read More“Remember that just because you hit bottom doesn’t mean you have to stay there.”- Robert Downey Jr. If you have ever struggled with addiction or seen your loved ones around you struggle with it, you know that addiction is a dark hole. On the surface level,
Read MoreSubstance Abuse and Emotional Health; two have a very interesting relation with each other. It could be complex but it is very important to know how it is connected and what are the causes, effects, and how to navigate through it. In this blog, we will
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