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Corporate Wellness

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Corporate Wellness: Positivity Enhancing Workshops

“Your mental health is a priority. Your happiness is essential. Your self-care is a necessity.”

Supporting Mental Health for a Thriving Workplace

Contrary to popular belief, mental health is not just emotional but also influences our ability to focus, think, and behave. It determines how we make decisions, interact with others, and handle stress.

Common Workplace Stressors:

  • Lack of support and empathy
  • Prolonged shifts or overtime
  • Workplace harassment or bullying
  • Intense competition
  • Higher turnovers
  • Changes in sleep patterns and appetite

The Impact of Poor Mental Health:

  • 28% of the workforce suffers from depression
  • 23% experience anxiety
  • Poor mental health leads to a 20-23% decrease in efficiency, costing businesses crores annually
  • 11% of employees have suicidal ideation
  • 48% report low life satisfaction

Heartfelt Approach to Making a Difference

At Veda, we believe in creating a profound impact on employee well-being by offering more than just solutions—we offer heartfelt support. Our WorkWell Workshops are designed with genuine care and a commitment to improving both mental and physical health in the workplace. We recognize the challenges faced by employees and employers alike and strive to create an environment where everyone can thrive.

Workshop Highlights

  • Fun-filled Icebreakers: Activities designed to promote open communication and camaraderie amongst teams.
  • Immersive Guided Meditation: A segment aimed at rejuvenation and inner peace and how to cultivate the same daily.
  • Small Habit Transformation: Insights on integrating practical and everyday small habits into daily routines; evidenced to increase happiness and productivity.
  • Stress-relieving Activities: Including office-based yoga applicable to all ages and fitness levels to boost physical health.
  • Interactive Q&A Session: Opportunities for dynamic interaction and learning with a professional psychologist.

Benefits to Your Organization

  • Improved Employee Well-being: Tools for immediate and practical stress relief.
  • Increased Productivity: Employees can integrate our workshop practices into their daily routines, enhancing focus and decreasing inefficiency by 20-23%.
  • Reduced Absenteeism: The LetsGetHappi app offers 24/7 access to psychological support, significantly reducing absenteeism due to mental health issues.
  • Positive Workplace Culture: Our icebreakers and interactive segments foster improved team dynamics and communication.
  • Long-term Cost Savings: Investing in our workshops and our app’s resources can mitigate losses attributed to poor mental health, which are estimated at over ₹82 lakh crore annually.

Check out the Lets Get Happi App

https://onelink.to/letsgethappi

Experience the Transformation

Join us in creating a healthier, happier, and more productive workplace. Reach out for details and book a workshop with us today!

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