Tapping into energy healing and mindfulness to restore balance, reduce
stress, and build emotional well-being.
Reiki is an energy healing technique that works through the energy centres of the body (chakras). The therapist guides the flow of healthy energy, what’s known in Reiki as life force energy, to reduce stress and promote healing to the client. Reiki is a form of complementary and alternative medicine; there’s evidence it can reduce daily stress and help with the management of some chronic diseases.
During a Reiki session, a practitioner places their hands either on or above the body, channeling healing energy to clear out blockages and restore balance. This deeply relaxing practice improves inner balance, reduces anxiety, and accelerates the body’s natural healing process.
Larissa Salles is a Holistic and Integrative Therapist dedicated to guiding individuals on a journey of self-knowledge, helping them find the freedom and courage to reach their full potential in all areas of life.
Trained in Reiki, Multidimensional Therapy, ThetaHealing, and Quantum Being, she specializes in facilitating self-discovery and personal transformation. As a Life Purpose Mentor, she empowers individuals to align with their true essence and live with clarity and purpose.
She believes that self-knowledge is the foundation of a balanced and fulfilling life. By deepening awareness and purifying one’s energy field, individuals can cultivate peace, harmony, and well-being in mind, body, and spirit.
Her greatest passion lies in helping people reconnect with themselves, guiding them toward inner harmony and a more meaningful existence.
Reiki removes the energy blockages, and mindfulness brings inner peace.
These practices bring a sense of relaxation and mental toughness.
Both Reiki and mindful breathing promote better sleep.
Get in touch with your self and feelings.
Mindfulness is the practice of being fully present in the moment-observing thoughts, feelings, and surroundings without judgment. Originating from ancient meditation traditions, mindfulness helps people cultivate mental clarity, emotional resilience, and a sense of inner peace.
Reduces stress and anxiety by creating a calming environment.
Deep, controlled breaths to reduce stress and anxiety.
Awareness of bodily sensations for grounding.
a slow, deliberate walk in nature to clear the mind.
Bringing presence to everyday activities.
Mindfulness is part of daily life at Veda and helps the client to overcome their cravings, minimize
reactivity, and stabilize emotions. It’s all important to mental well-being and addiction recovery.
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