Psychologist anoushka.shinde@vedawellnessworld.com
Anoushka is a passionate Psychologist who advocates awareness towards mental health. Her work expands over various concerns, including substance addiction, depression, anxiety, relationship concerns and emotional regulation. Her core modalities include CBT, REBT, SFBT, Transactional Analysis with gestalt work grounding techniques and individualized care for each client.
She believes in an eclectic approach which provides her the flexibility to incorporate various techniques based on the needs of client’s. Anoushka believes therapy works best when it is collaborative.
Aside from her role as a psychologist, Anoushka is an avid reader with excellent communication skills and is passionate about travelling and photography.
Anoushka has worked at Esteemed Institutions including
