Intergenerational trauma refers to the deeply distressing or disturbing experience of trauma that is passed down through generations (from survivor to their descendents). It is also known as transgenerational trauma or multigenerational trauma. In simple terms, if the experience of trauma is overwhelming and significantly impacts
Read MoreAre you what you eat? We often hear people mention of butterflies in the stomach or sometimes a pit like sinking feeling, these physical sensations found in one’s belly were what brought researchers to study them, consequentially finding that our brain and gut are connected. It
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