The Role of Music Therapy in Relapse Prevention

In the journey of recovery from addiction, relapse prevention is a critical component. Traditional therapies, including cognitive-behavioral therapy (CBT) and medication-assisted treatment (MAT), play vital roles. However, complementary therapies like music therapy are gaining recognition for their unique benefits in supporting sustained recovery

What is Music Therapy?

Music therapy is a clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional. It involves using music to address physical, emotional, cognitive, and social needs of individuals. Techniques can include listening to music, creating music, singing, and moving to music, among others.

“Music therapy interventions to date have addressed affective-motivational goals for relapse prevention of addiction. Although emotional, relational, and motivational music therapy interventions are pertinent to drug addiction recovery, music therapy may further extend its therapeutic impact with music-based cognitive rehabilitation (MBCR) for relapse prevention.”

Mechanisms of Music Therapy in Relapse Prevention

1. Emotional Regulation:

  • Music as a Mood Modulator: Music has the ability to evoke and regulate emotions. For individuals in recovery, music therapy can help manage mood swings, reduce anxiety, and alleviate depression, which are common triggers for relapse.
  • Expressive Outlet: Music provides a safe space for expressing emotions that might be difficult to articulate. This expression can be cathartic, helping to process underlying issues contributing to addiction.

2. Stress Reduction:

  • Relaxation Response: Engaging with music can activate the parasympathetic nervous system, inducing a state of relaxation. Techniques such as guided imagery with music can lower cortisol levels and promote a sense of calm.
  • Mindfulness and Presence: Music therapy encourages mindfulness, focusing on the present moment. This practice can reduce rumination on past traumas or future anxieties, which often lead to relapse.

3. Cognitive Engagement:

  • Cognitive Restructuring: Learning and performing music can stimulate cognitive functions, enhancing memory, attention, and problem-solving skills. This cognitive engagement can help rewire the brain, counteracting the cognitive deficits often caused by addiction.
  • Self-Awareness and Insight: Through reflective practices in music therapy, individuals can gain deeper insights into their behaviors and thought patterns, fostering greater self-awareness and control.

“Results from a review suggest that Music Therapy as ‘add on’ treatment to standard care can lead to moderate reductions in substance craving and can increase motivation for treatment/change for people with substance use disorders receiving treatment in detoxification and short‐term rehabilitation settings. Greater reduction in craving is associated with Music Therapy lasting longer than a single session. We have moderate‐to‐low confidence in our findings as the included studies were downgraded in certainty due to imprecision, and most included studies were conducted by the same researcher in the same detoxification unit, which considerably impacts the transferability of findings.”

Benefits of Music Therapy in Relapse Prevention

Benefits of Music Therapy in Relapse Prevention

1. Non-Verbal Communication:

  • For individuals who struggle to express themselves verbally, music offers an alternative medium of communication. This can be particularly beneficial in addressing trauma and other underlying issues related to addiction.

2. Community and Connection:

  • Group music therapy sessions promote social interaction and a sense of community. Building connections with others in recovery can reduce feelings of isolation and provide a supportive network.

3. Enhanced Motivation and Engagement:

  • The enjoyment and fulfillment derived from music can increase motivation to engage in the recovery process. It can also serve as a rewarding activity that replaces the need for substance use.

4. Cultural Relevance and Personalization:

  • Music therapy can be tailored to the cultural background and personal preferences of the individual, making it a highly personalized form of therapy. This customization enhances its effectiveness and relevance

Vroom’s expectancy theory of motivation

Although researchers have found that music therapy can positively impact motivation for people with SUD, the music therapy and SUD literature base lack a theoretical understanding of motivation. Vroom’s expectancy theory of motivation (ETM) is an established theoretical framework positing that motivation depends on three relationships: expectancy, instrumentality, and valence. These relationships consist of four variables: effort, performance, reward, and preference. Based on these four variables, motivation depends on the expectation that an increase in effort will lead to improved performance, thus leading to a reward aligned with an individual’s preferences. The purpose of this paper is to apply Vroom’s ETM to music therapy and SUD clinical practice and research. We reviewed the existing literature addressing Vroom’s ETM within SUD treatment and created a model to depict how to apply Vroom’s ETM to music therapy clinical practice for people with SUD. Application of Vroom’s ETM may help music therapists understand and augment motivation for people with SUD, potentially leading to relapse prevention and recovery. Implications for clinical practice, limitations, and suggestions for future research are provided.

Mechanisms of Music Therapy in Relapse Prevention

Real-World Applications

1. Residential Treatment Programs:

  • Many rehabilitation centers incorporate music therapy into their programs, recognizing its value in creating a holistic treatment approach. Sessions may include group drumming, songwriting, and music appreciation activities.

2. Outpatient and Aftercare Services:

  • Music therapy can be a valuable component of aftercare, helping individuals maintain their recovery post-treatment. Regular sessions can reinforce coping strategies and provide ongoing emotional support.

3. Community-Based Programs:

  • Organizations and support groups often offer music therapy workshops and events, making it accessible to a wider audience. These community-based initiatives can strengthen the support network for individuals in recovery.

Music therapy is a powerful tool in the arsenal of relapse prevention strategies. By harnessing the therapeutic potential of music, individuals in recovery can find new ways to manage emotions, reduce stress, and enhance cognitive function. Whether integrated into formal treatment programs or used as part of ongoing aftercare, music therapy offers a harmonious pathway to sustained recovery. As research continues to unfold, its role in addiction treatment is likely to expand, providing hope and healing through the universal language of music.

Reference Links:

1. Leisuk., T.L., (2010) A Rationale for Music-Based Cognitive Rehabilitation Toward Prevention of Relapse in Drug Addiction, Music Therapy Perspectives, 28(2), 124-130.

2. Yoes., M., and Silverman, M.L., (2021) Expectancy Theory of Motivation and Substance Use Treatment: Implications for Music Therapy, Music Therapy Perspectives, 39(1), 61-68.

3. Ghetti et al (2022) Music therapy for people with substance use disorders, Cochrane Database of Systematic Reviews, 5.

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