Introduction: Anxiety disorders are among the most common mental health issues globally. While traditional treatments like Cognitive Behavioral Therapy (CBT) and medication are effective, many individuals seek a more comprehensive approach that addresses the mind, body, and spirit. This is where holistic therapies come into play.
Read MoreBipolar disorder is a challenging mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. Managing bipolar disorder requires a multifaceted approach, and for many individuals, rehabilitation plays a vital role in their recovery journey. In this blog, we’ll explore how
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