Yoga & Mindfulness Expert/Centre Admin Guitarist, Footballer and Athlete tushar.bisht@vedawellnessworld.com
Tushar has more than 2 years of experience in conducting Corporate Sessions for balancing tri doshas and hence creating equanimity, ayurvedic approach according to the type of client, Meditation & Stress Management, Mindfulness Sessions, harnessing senses sessions, Pratyahara Sessions, Controlling senses by controlling breaths.
There was always a seeker tendency since childhood in him. The gradual bend towards spirituality ultimately leads him to yoga. There is suffering and there is something which everybody is seeking for and that is the ultimate liberation and since coming to this path and feeling that this is something which feels closer to the ultimate he is seeking for. He felt like this is the path which he should show to his human fellows.
He has conducted Yoga sessions and workshops for several resorts like Manumaharani, Samsara, Maini’s hill cottages.
According to him, like everything in life, Yoga requires discipline, faith (Shradha) and continued practice (Nirantarta). It should become a part of one’s life. And only then it moves from a mere physical practice of Asanas into a deeper inner practice bringing balance in the mind, body and spirit. Then it becomes a means of connecting to your higher consciousness.
Besides Yoga he is a guitarist, footballer and athlete.
Currently he is working as Yoga and Mindfulness Expert at one of the best luxury rehabs in our country where he collaborates with the best psychologists and psychiatrists to develop a customary proprietary programme for the clients.
