Ms. Sarah Hatwalne

Sarah Hatwalne is a passionate psychologist who advocates for emotional awareness and mental well-being. Her work spans across various areas, including anxiety, depression, self-esteem, relationship concerns, and life transitions. Sarah’s therapeutic style blends warmth with structure — she draws from evidence-based modalities such as CBT, DBT, REBT, Person-Centred Therapy, and Solution-Focused Brief Therapy. She follows an eclectic approach, tailoring her techniques based on each client’s unique needs. 

She believes therapy works best when it’s collaborative, authentic, and grounded in trust. Her sessions focus on helping individuals build self-introspection, resilience, and emotional regulation. 

Beyond her role as a psychologist, Sarah loves staying active, losing herself in a lot of music and reading, and travelling. She’s drawn to deep conversations, witty humour, and moments that make people feel seen.