Professional Summary
Dedicated Tai Chi, Qigong, and Neuro Art Teacher with a strong passion for holistic wellness, self-healing, and personal development. Trained in traditional Tai Chi and self-healing practices through intensive professional education and continuous personal practice. Experienced in facilitating wellness-focused sessions that promote physical balance, emotional regulation, stress reduction, mindfulness, and overall well-being. Actively involved in organizing and participating in wellness and rehabilitation retreats across India and Poland. Additionally, brings expertise in Neuro Art, integrating creativity and self-expression as tools for emotional growth, self-discovery, and mental wellness. Committed to creating supportive and transformative learning environments that encourage personal growth, resilience, and holistic healing.
Education and Certifications
Certified Tai Chi and Self-Healing Instructor
Hinoki Dojo Institute of Tai Chi and Self-Healing
- Completed 3 years of professional training
- Certified to teach Tai Chi and Self-Healing practices since 2025
Specialized Training
Neuro Art Research and Training
- Ongoing independent study, research, and practical application since 2022
- Teaching Neuro Art techniques and workshops since 2024
Professional Development
Work Experience
Freelance Tai Chi, Qigong, and Neuro Art Teacher
- Conduct individual and group sessions in Tai Chi and Qigong to promote physical health, relaxation, emotional balance, and mindfulness.
- Teach self-healing practices that support stress management, body awareness, and overall well-being.
- Design and facilitate Neuro Art workshops focused on creativity, emotional expression, self-exploration, and personal growth.
- Guide participants in developing sustainable wellness practices through movement, breathwork, mindfulness, and artistic expression.
- Adapt teaching methods to meet the unique needs and abilities of diverse individuals and groups.
- Encourage holistic approaches to mental, emotional, and physical well-being.
Wellness and Rehabilitation Retreat Facilitator
- Organize and participate in wellness and rehabilitation retreats in India and Poland.
- Facilitate Tai Chi, Qigong, mindfulness, and creative wellness activities within retreat settings.
- Collaborate with multidisciplinary wellness professionals to support participant well-being and personal development.
- Contribute to the design and implementation of holistic wellness programs that promote recovery, self-awareness, and resilience.
- Support participants in cultivating healthy lifestyle habits and self-care practices.
Neuro Art Practitioner and Educator
- Conduct ongoing independent research and practical exploration in Neuro Art since 2022.
- Deliver educational sessions and workshops in Neuro Art since 2024.
- Utilize creative processes to support emotional regulation, stress reduction, self-reflection, and personal transformation.
- Promote artistic expression as a tool for enhancing mental wellness and self-understanding.
Core Skills
Wellness & Mind-Body Practices
- Tai Chi Instruction
- Qigong Practice and Teaching
- Self-Healing Techniques
- Mindfulness-Based Practices
- Breathwork Facilitation
- Stress Management Techniques
- Body Awareness Training
- Holistic Wellness Education
Creative & Therapeutic Skills
- Neuro Art Facilitation
- Creative Expression Techniques
- Emotional Regulation Through Art
- Personal Growth and Self-Reflection Practices
- Wellness Workshop Design
- Group Facilitation
Rehabilitation & Retreat Skills
- Wellness Retreat Facilitation
- Rehabilitation-Oriented Wellness Programming
- Participant Support and Engagement
- Cross-Cultural Wellness Practice
- Community-Based Wellness Initiatives
Professional Skills
- Communication and Presentation Skills
- Empathy and Active Listening
- Group Leadership
- Program Planning and Coordination
- Adaptability and Creativity
- Research and Continuous Learning
- Interpersonal Skills
- Holistic and Person-Centered Approach
