Ms. Pooja Das
Ms. Pooja Das
Yoga & Mindfulness Expert
Summary
Her journey in yoga started in 2012 and since then she have been unlocking her inner qualities. Yoga creates serenity and inspiration to learn and teach and this cycle goes on. Everytime she learns a new technique in asanas or meditates, it makes her a better teacher.
“Yoga is just for unhealthy people” – This is a wrong perception created everywhere. Ms. Pooja Das believes that there is a need to spread the right knowledge about yoga and its benefits. She also aims to make yoga a lifestyle in everybody’s life.
Education & Certifications
- MSc Yoga, S-VYASA University, Bengaluru, India
- BSc Yoga Therapy, S-VYASA University, Bengaluru, India
- Yoga Instructor Course, S-VYASA University, Bengaluru, India
- Advanced Yogasana Course (16hrs), Yogavantha, Bengaluru, India