Our Method

Holistic addiction treatment and mental health recovery program at Veda Wellness

How Recovery Works at Veda

Recovery is not a single event. It is a process — and at Veda, it is a deeply personal one. From the moment a client arrives, we work to understand not just what they are struggling with, but who they are: their history, their relationships, their strengths, and what a meaningful life looks like for them. There are no standard programmes here. Every treatment plan is built from scratch, specific to the individual, and reviewed continuously as they progress.

With only five to eight clients per centre at any time, our clinical team is never stretched thin. Each client is supported by a dedicated psychiatrist, psychologist, physician, nutritionist, yoga instructor, and expressive arts therapist working in close coordination — not in silos. This integrated model means that what surfaces in a therapy session can immediately inform a nutritional adjustment, a change in medication, or a shift in the daily wellness programme. Nothing falls through the gaps.

Our clinical framework is anchored in evidence-based psychotherapy. Dialectical Behaviour Therapy (DBT) forms the core of our individual and group sessions, equipping clients with practical skills in distress tolerance, emotional regulation, mindfulness, and interpersonal effectiveness. This is complemented by Cognitive Behavioural Therapy (CBT) to identify and restructure harmful thought patterns, Acceptance and Commitment Therapy (ACT) to build psychological flexibility, and Rational Emotive Behaviour Therapy (REBT) to address deeply held beliefs that drive self-defeating behaviour. For clients with trauma histories, trauma-informed approaches are woven throughout — because for many people, addiction and mental health struggles are inseparable from unprocessed past experience.

Clinical treatment alone is not enough. That is why every client’s day at Veda also includes holistic and expressive therapies — yoga, meditation, sound healing, art therapy, and Reiki — not as add-ons, but as structured components of the recovery programme. Nutrition is treated as medicine. Physical wellness is monitored alongside mental health. And where appropriate, clients are supported to continue professional responsibilities during treatment through our work-from-treatment model, so that recovery does not mean stepping away from life entirely.

The sections below describe each component of our method in detail — from the initial psychiatric and psychological assessments through to nutritional consultation and alternative therapies. If you have questions about what treatment at Veda would look like for you or your loved one, our admissions team is available 24/7 by phone or WhatsApp.

Veda’s treatment method is delivered across all four centres — Mumbai, New Delhi, Bengaluru, and Gangtok, Sikkim.

Reviewed by Dr. Jayesh Ghodke, Consulting Psychiatrist, Veda Wellness

Psychiatric Evaluation

Our Psychiatrist will conduct a comprehensive psychiatric evaluation to decide the multiaxial diagnosis and pharmacological intervention, if required, to aid the De-addiction or Clinical Disorder Treatment program.

Psychological Assessment

Our In-House Psychologists will conduct a detailed psychometric evaluation, psychological history of the client, and psychological interview with the family members to arrive at the psychological profile and family dynamics of the client. A detailed psycho-diagnostic evaluation will be done to figure out the cluster of personality/personal disorders and psychiatric co-
morbidities if any.

Dialectical Behaviour Therapy (DBT) for addiction and mental health treatment at Veda Wellness
Psychotherapeutic management for addiction recovery and mental health rehabilitation

Psychotherapeutic Management

On completion of psycho-diagnostic evaluation and prescription by the psychiatric team, the therapy program will commence. The therapy will include DBT-based individual sessions and joint sessions with the objectives of skills training therapy, which consists of problem-solving through behavior chain analysis and skill-building, across four major domains, the Core Skill being Mindfulness. The other domains include Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Psychoeducation will be conducted for the clients and family members.

Nutritional Consultation

Assessment of Individual: Anthropometry: Weight, height, BMI Calculation.
Estimation of caloric intake is assessed Assessing understanding of prescribed medications. Evaluation of potential drug-nutrient interactions.
Suggestion of necessary blood tests for metabolic evaluation.

Dietary Recommendation:

  1. Caloric Needs: Recommending a hypo-caloric or hyper-caloric diet based on individual requirements.
  2. Protein Needs: Ensuring dietary plan meets protein requirements.
  3. Essential Fatty Acids: Including sources to meet essential fatty acid requirements.
  4. Micronutrient and Hydration Needs: Ensuring adequate intake of micronutrients and proper hydration.

Diet Plan: The nutritionist will Develop a diet plan considering the above factors. Followed by a reassessment of the individual’s condition and adjusting the diet plan according to changes and current needs.

Nutrition therapy supporting addiction recovery and holistic mental wellness at Veda Wellness

Alternative Therapies

Reiki healing therapy for emotional balance and holistic addiction recovery

Reiki: Reiki is a gentle, Japanese energy-healing practice used at Veda as a complementary part of the recovery programme — never as a replacement for clinical or psychiatric care. The word combines “rei” (universal or higher power) and “ki” (life force energy). Developed by Mikao Usui in the early twentieth century, Reiki is practised through light touch and calm, focused presence, and isn’t tied to any particular religion or belief system.

At Veda, Reiki is offered to support relaxation and emotional balance alongside a client’s core treatment plan. Clients often find it helpful for:

  • Easing anxiety and emotional overwhelm
  • Relaxing after intensive therapy sessions
  • Encouraging a general sense of calm and balance
  • Supporting sleep and stress-management goals

Benefits clients often report:

  • A greater sense of calm and emotional release
  • Reduced physical tension
  • Improved relaxation and sleep quality
  • A supportive space for emotional processing alongside talk therapy

Reiki is offered as a complementary wellness practice — one part of an integrated, evidence-based treatment plan led by our clinical team, not a standalone treatment for any medical or psychiatric condition.

Expressive Arts Therapy

Expressive art therapy for emotional healing, addiction recovery and mental wellness

Expressive Arts is a multimodal method, that is, involving more than one of our senses (hearing, touching, seeing, etc.) or integrating more than one of them to uncover our thoughts and feelings. Utilizing different performing arts, e.g., painting, dancing, singing, writing, etc.

Using this as a treatment approach, people work with a trained therapist who analyses their responses through the art form of their choice and helps them release and understand their emotions better. It can be used with both children and adults.

As expressive arts utilizes different modalities of senses, it can majorly be grouped in the following categories:

  • Art therapy: uses visual and tactile (touch) senses majorly – such as drawing, painting, and sculpting
  • Dance therapy: utilizes (kinesthetic) physical movement and dance to release and manage with one’s symptoms
  • Music therapy: using listening (auditory) to or creating music
  • Writing therapy: exploring thoughts and feelings through writing poems, stories or simply a journal.

It is important to note that while the activities mentioned above could seem a part of one’s daily life, it is different when used as a form of therapy, as many techniques and processes are integrated to meet the goals.

Some concerns it may help include: stress, anxiety, depression, ADHD, grief, developmental disorders, emotional and interpersonal concerns, trauma related concerns, it may also be useful for children who may not yet have the vocabulary to describe their thoughts or feelings.

It is important to remember that the activities need to be analysed by an expert to achieve the goal. Art therapy is an adjunct therapy approach, that is, it is not used as the only process in a treatment plan.

What to Expect

How long does treatment take?

Most clients complete their programme at Veda within 4 to 12 weeks. There's no fixed timeline handed to everyone on arrival — duration is shaped by the psychiatric and psychological assessment, and reviewed as treatment progresses, so each client stays for exactly as long as their recovery genuinely needs.

What happens after the initial assessment?

Once the psychiatric evaluation and psychological assessment are complete, our clinical team takes a day or two to review the findings together and finalise a personalised treatment plan — one that reflects diagnosis, history, and the client's own goals for recovery. This short review period ensures the plan isn't rushed, and that every member of the care team, from psychiatrist to nutritionist, is aligned before treatment begins in earnest.

This is a Sample of Daily Schedule at Veda

Trusted alcohol rehabilitation centre with experienced addiction specialists

7:00 – 8:00 AM

Morning beverage (Tea, coffee, or detox juice) + Physical activity (Yoga, pickleball, or gym workout)

Trusted alcohol rehabilitation centre with experienced addiction specialists

8:00 – 10:00 AM

Breakfast (flexible timing) + Shower and preparation for the day.

Trusted alcohol rehabilitation centre with experienced addiction specialists

10:30 AM

Morning prayer or gratitude practice

Trusted alcohol rehabilitation centre with experienced addiction specialists

11:00 AM

Therapy Session (Individual session with psychologist)

Trusted alcohol rehabilitation centre with experienced addiction specialists

12:30 PM

Therapeutic Assignments (Written assignments, psychoeducation, or reading).

Trusted alcohol rehabilitation centre with experienced addiction specialists

1:30 PM

Lunch (flexible timing) + Afternoon Free Time (Approx 2 hours)

Trusted alcohol rehabilitation centre with experienced addiction specialists

3:30 PM

Creative & Healing Therapies (Art therapy, music therapy, or sound healing (approx. 1 hour)

Trusted alcohol rehabilitation centre with experienced addiction specialists

5:00 PM

Group Activities (Group session or group activity for approx. 1 hour)

Trusted alcohol rehabilitation centre with experienced addiction specialists

6:30 PM

Evening Wellness (Sports, walk, meditation, or mindfulness session approx. 1–1.5 hours)

Trusted alcohol rehabilitation centre with experienced addiction specialists

8:00 – 10:00 PM

Dinner (flexible timing)

Trusted alcohol rehabilitation centre with experienced addiction specialists

10:00 PM

Bedtime

Every schedule is adapted to the individual client’s treatment plan — this is a representative day, not a fixed routine.

FAQs

What makes Veda's treatment method different from other rehab centres?
Every treatment plan at Veda is built from scratch around the individual — not assigned from a fixed programme. With only five to eight clients per centre, each person is supported by a dedicated psychiatrist, psychologist, physician, nutritionist, yoga instructor, and expressive arts therapist working as one coordinated team, so nothing is missed or handled in isolation.

There are no standard programmes at Veda. Treatment begins with a psychiatric and psychological evaluation, and the resulting plan is reviewed and adjusted continuously as the client progresses.

Our clinical framework is anchored in Dialectical Behaviour Therapy (DBT), complemented by Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Rational Emotive Behaviour Therapy (REBT). For clients with trauma histories, trauma-informed approaches are woven throughout. This is supported by holistic and expressive therapies including yoga, meditation, sound healing, art therapy, and Reiki.
For some clients, yes. Our psychiatrist conducts a comprehensive evaluation at the start of treatment to determine whether pharmacological intervention is clinically indicated, alongside the multiaxial diagnosis. Medication is never assumed or prescribed as a default — it’s used only where the clinical picture calls for it and dosage and necessity are reviewed continuously by the psychiatric team as treatment progresses. For clients who don’t require medication, the treatment plan is built entirely around psychotherapy, holistic care and the other components of our method.

Nutrition is treated as a core part of the treatment plan, not a side consideration. Our in-house nutritionist begins with a full assessment — weight, height and BMI, estimated caloric intake and a review of how prescribed medications may interact with diet. From there, a personalised diet plan is developed to meet the client’s caloric, protein, essential fatty acid and micronutrient needs, with blood tests recommended where a metabolic evaluation is needed. The plan is reassessed and adjusted throughout treatment as the client’s condition and needs change.

Yes. Our psychologists conduct interviews with family members as part of the assessment process, and psychoeducation is offered to both clients and their families throughout treatment.
No. Reiki is offered at Veda as a complementary practice to support relaxation and emotional balance alongside — not instead of — clinical and psychiatric care.